EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is a type of therapy that uses bilateral stimulation (BLS) to aid in the reprocessing of trauma. Types of BLS include eye movements, alternating tapping, and alternating tones. EMDR Therapy is considered an empirically validated treatment of post traumatic stress disorder (PTSD).

EMDR Therapy can be conducted virtually. If you have any questions please reach out.

Accelerate Resolution Therapy

Accelerated Resolution Therapy (ART) is an eye movement therapy that helps an individual to replace the negative images of a trauma and relieves trauma symptoms. ART can be done virtually.